[[ v§ drag0nb0a† ]]: 3 more trainings left...
Wednesday, June 13, 2007
we rowed at 4:13 PM
haha today training was ( super tough as usual ) and quite funny. forget to bring plastic bag but liang jie brought 1 for me. and my psp hanged. its still hanging T.T

ok. today mam didnt come. G.W.S! =)
we had another coach, also from tp. she quite gd haha
did race sets at first. mam said to aim for 4.30mins and below.

1st set - 4.40.
we were kinda demoralised.
2nd set - 6 mins plus
ok, now we're damn sad.
then it was like around 11, yun han and wei jian had to go for their ncc sea camp. dumb camp -.-
i had to pace with 2nd row right-side twin.
after that, our third set, mam gave us smth to aim for : " guys, you must get 4.16min and below. if u all do that right, i'll cancel the third set. "
ok, thats our inspiration. but u see ah, it was almost like impossible for us since our prev set was damn bad, 6min plus.

anw, we went. i set chionging pace all for starts, and tried to maintain. muahahaha. guess how much we got.

3.59-


yeah well, its not so good but in nationals we have a better reward if we row properly. trophy =)

tried to pass message abt this blog to C'div.

thats about all. Oh wait!!!!!

mam use de bailer and pour de sea water on john's head alot of time for talking too much. hahaha.


sidney-